"Idadismo e envellecemento activo: claves para axudarnos a sentirnos mellor"

A positive aspect of ageing has been studied and demonstrated for years. We already know ways of influencing our ageing process in order to enjoy greater well-being. However, it is very common to find negative and stereotyped images of ageing that condition the image we have of this vital stage and of our own vital process.

In this webinar, organised by the Servizo Galego de Saúde (SERGAS) and given by our colleague and researcher at Matia Instituto, Sara Marsillas, we reflect on frequent situations in which ageism manifests itself and on the importance of showing the diversity of ageing in order to combat it.