HasieraEmotional management

Emotional management

Conference: Tools for well-being throughout life. The programme " Getting to know emotions".

  Data:
 Mota: Besteak
 Ezagutza lerroa: 
 Lekua: Santiago de Compostela (A Coruña)

During this day we will address the importance of developing psychological resources for emotional management in order to promote good ageing.

"Getting to know emotions" was co-designed with older people, tested, validated and implemented in three editions in the Espacios +60 of Afundación, in collaboration with the Matia Institute.

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